Group Classes can be reserved directly through the online booking page.

Private Practice sessions are scheduled by request. After submitting your request, you’ll receive available appointment times for your selected date. Your session is confirmed once your appointment time has been selected.

Cancellations made at least 12 hours before class may be rescheduled. Cancellations made within 12 hours are non-refundable. If CNTR LINE cancels a class, clients will receive a refund or offer to be rescheduled.

To provide a focused and uninterrupted practice for all participants, the virtual meeting room closes 5 minutes after the scheduled class start time. Clients arriving after the 5 minute grace period will not be admitted. We recommend joining 5 minutes before class begins to ensure a prompt start time.

All you need is a Pilates or yoga mat, comfortable clothing you can move in, a stable internet connection, and a small open space where you can move safely. Beginner classes require no additional equipment unless otherwise noted.

Absolutely. Beginner Classical Mat Pilates is designed for those new to the practice or returning after time away. Classes focus on learning the foundational exercises, breathing, alignment, and control at at thoughtful pace.

CNTR LINE is centered on the original Classical Pilates method developed by Joseph Pilates. Rather than chasing intensity, classes emphasize precision, control, breath, and intentional movement. My goal is to help you build a stronger understanding of your body while creating a calm, welcoming space to practice.

After booking, you’ll receive a confirmation email with your appointment details. One hour before class, you’ll receive a reminder email containing your Google Meet link. Please plan to join 5 minutes early so we can begin together on time.